Best way to help your family today in 2021
Volunteer to help take on daily responsibilities If you are more willing to take practical actions to help your friends or relatives during this difficult time, please volunteer to help with housework or errands instead of trying to solve their biggest problems. In this way, you will feel that you are doing everything you can to help your loved ones, and they can have more time to focus on your happiness. Some simple help, such as buying some groceries, washing the car or paying for meals, can give them a much-needed break and start some positive changes. Identify the signs of the biggest problem You never want to think that your loved one is dealing with mental health issues, but major crises and traumatic events can cause serious problems, such as depression and self-harm thoughts. If your friends or loved ones show any of these common warning signs, you may need to have an urgent conversation with them about your feelings or contact emergency resources. Knowing when